Health Management

MainAsthmaCholesterolDiabetesNutritionWeightOur Location

CSHP’s Health Management department is comprised of a highly qualified team of educators, dietitians, and medical staff. We are committed to helping patients make changes that will improve their overall health, and enable them to lead healthier lives. Our programs are easily understood and provide:

Consistent, up-to-date, and in-depth education about diseases with practical recommendations
Communication during enrollment with both the participant and their primary or referring medical provider
Participant accountability in participation and completion of the program
Tools to be successful in lifestyle changes
Group and one-on-one attention for ongoing support
Networking opportunities with other participants

If you are interested in any of the Health Management programs, call (719) 635-5803. Most programs require a physician referral, and our staff will assist you in obtaining one.

Insurance: Many of the programs are covered entirely or in part by insurance. Please ask about insurance when you call, our staff will be able to assist you or provide you with the correct questions to ask your insurance company to determine coverage. Most insurance plans do not cover weight management programs, please check with your insurance company to verify coverage.

Asthma and Chronic Obstructive Pulmonary Disease (COPD)

This class is a collaborative effort by the CSHP’s Health Management and Pulmonology departments. During a 2 hour session, people with a diagnosis of either Asthma or COPD will learn about their disease, what trigger factors to avoid, and what medications are used in treatment. Each attendee will receive a Peak Flow Meter and learn how to use it and graph the results.

In addition, attendees will learn:

Appropriate use of spacers with inhaled medications.
The difference between daily/long term and quick relief/rescue medication
Pulmonary Function Testing (PFT) – what each test is and what the results indicate.
Nutritional and diet aspects of lung disease

A physician referral is required. Please call (719) 635-5803 and we will assist you in getting started. For more information about our Pulmonology department, please click here.

	Heart Healthy Living
	Heart healthy living is an education program designed to assist people who would like to better manage their cardiovascular risk. Conducted by Nurse Educators, Dietitians, and Physicians, our Heart Healthy program is composed primarily of group education sessions. During group sessions, you will: Learn about cardiovascular disease Understand heart attack warning signs Identify cardiovascular risks and your own personal risks Learn about choices that are healthy for your heart, such as modifiable risk factors, food guide pyramid, cholesterol, fats, and their effects on the body Learn about the role of cholesterol medications Visit with a Clinical Lipidologist Establish an action plan with one-on-one help from a Physician and dietitian Identify and track progress A physician referral is required to enroll in this program. Prior to your first session, the Nurse Educator and Registered Dietitian will begin to develop a personalized action plan for you based on lab results and notes from your Primary Care Provider. Classes are offered throughout the month. Please call (719) 635-5803 if you are interested, and we will help you get started.
	Individual Lipid Consultations
	If you cannot tolerate cholesterol medication, have high cardiovascular risk, or have multiple lipid abnormalities, you may benefit from an individual consultation with our board-certified Clinical Lipidologist, Kari Uusinarkaus, M.D. Each consultation begins with a 30-minute initial visit, where you will cover topics such as: Medical evaluation from a cardiovascular risk perspective Diet and exercise recommendations Lifestyle tips for improving risk factors A physician referral is required to schedule a consultation. Please call 635-5803 if you are interested, and we will help you get started.

	About Diabetes
	Diabetes is a disease that affects both children and adults. Insulin is a necessary hormone the body uses to convert food into usable energy. With Type I diabetes, the body no longer makes insulin so it must be taken daily as an injection. With Type II diabetes, the body cannot produce enough or effective insulin. Frequently Type II can be managed with oral medication, diet, and exercise. Diabetes is more common in African Americans, Latinos, Native Americans, Asian Americans and Pacific Islanders. Risk factors for diabetes include: High blood pressure A family history of diabetes Having gestational diabetes High cholesterol Being overweight and leading a fairly inactive lifestyle Anyone experiencing the following symptoms should be screened for diabetes: Increased thirst and hunger Increased frequency of urination Weight loss and fatigue Flu like symptoms Confusion Fruity or sweet breath odor If you are concerned about your risk factors or symptoms, contact your physician. If left untreated, diabetes can lead to significant health problems! Additional information about diabetes can be found at the following links: Diabetes Alert (English and Spanish) Are you at risk for Type II diabetes? Other information about Diabetes
	ADA Certified Diabetes Management & Education programs
	Composed primarily of group appointment sessions. During these sessions, attendees are provided with education and one-on-one communication with Certified Diabetes Educators, Physician Assistant, and Registered Dietitians. During group sessions, you will: Learn about diabetes Recognize low and high blood sugars Understand lab tests and results Understand the role of exercise Learn how to use glucose meters Create and follow action plans Receive nutritional information and education Learn the basics of carbohydrate counting Set up individual meal plans Learn about diabetes medications Understand how to manage sick days Be trained in foot care Identify complications Recognize the impact of stress and emotions Understand the relationship between diet/exercise/medications. Additional sessions are scheduled periodically with a variety of topics and speakers. These include one-on-one time with Educators to review action plans and personal success. Classes are offered throughout the month. A physician referral is required to enroll in diabetes management programs. Please call (719) 635-5803 if you are interested, and we will help you get started.
	Other Diabetes Management Services
	Insulin Class: A class for people who are currently taking or considering insulin use. Different types of insulin, how they work, and insulin delivery methods are discussed. Cost for the insulin class is $20. In addition to group sessions, the Health Management department offers services including: Insulin pump start-up and dose adjustment Continuous glucose monitoring A physician referral is not required, but is preferred. Please call (719) 635-5803 to enroll. For more information about our Endocrinology department, please click here.

	Medical Nutrition Consultation
	Registered dietitians have extensive knowledge about how nutrition, foods, calories and eating habits can impact overall health as well as affect specific medical conditions. One-on-one consultations with a registered dietitian are available for: Weight loss / weight gain Cholesterol management Carbohydrate counting for diabetes management GERD Adolescent weight loss Celiac disease Nutrition during pregnancy and more! A physician referral is required to schedule a consultation with a registered dietitian. Please call (719) 635-5803 and we will assist you in getting started.
	Healthy Eating During Pregnancy
	Healthy Eating for You and Your Baby is a group class designed to address the specific needs of pregnant women and their unborn child. Diet requirements, morning sickness and other issues that occur during the first trimester are discussed, but pregnant women at any stage are encouraged to attend. A physician referral is not required to attend the pregnancy nutrition class. Please call (719) 635-5803 to register for a class.

MEDIFIT! Weight Management Program

MEDIFIT is available to both current patients and non-CSHP patients, and does not require a physician referral. FREE information sessions are available a few times a month.

Space is limited; please call (719) 635-5803 to reserve a seat.

Includes several components which are tailored to meet each individual’s weight loss needs. Components of the program include:

Low Calorie Diets
Medications
Behavior Modification
OPTIFAST® Nutritional Formula
Personalized exercise prescription
Nutrition Education
Support during and after weight loss

To enroll into a weight management program, you will need to:

Attend a free informational session
Complete a health history and application
Be evaluated by the Medical Team for medical appropriateness:
- An intake physical
- Lab Assessment
- Nutritional Assessment
- Resting metabolic rate test, EKG

Participants are accepted into an appropriate program after the initial assessment is reviewed. Programs vary in length from 6 weeks to 12 months, with support sessions available after completion. Not only do participants lose weight, but many also benefit from being able to reduce or eliminate the use of some medications. CSHP now has a Bariatric program. Refer to our Bariatrics page for more information.

1625 Medical Center Point, Suite 210
Colorado Springs, Colorado 80907

Get Directions

Phone:
(719)635-5803